What's Worthwhile - Healthy Living Motivation and Discussion
The Risk and Reward of Sharing Openly within Community and Groups
Apr 09 2026 |
00:07:41
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The Risk and Reward of Sharing Openly within Community and Groups
Apr 09 2026 • 00:07:41
Why is it terrifying to speak honestly to a group and what happens when we do? Even when we show up for community or group meetings in person or onlin...
A Midlife Worth Living and Living Well with Philip Blackett
Apr 02 2026 • 00:42:01
What changed after 40? Your priorities, stamina, strength, relationships? Philip Blackett turned 40 a few years ago on Thanksgiving Day. Sitting amon...
Change Made Easy, or EASIER with Paul Levitin
Mar 26 2026 • 00:43:36
What’s a simpler way to drive changes within ourselves that stick for the long-term, require less energy and determination, and make us ultimately mor...
Braver Angels Connect in Healthy Ways Across Divides with CEO Maury Giles
Mar 19 2026 • 00:52:47
How can we talk with, learn about, and relate to people with very different ideas, beliefs, and views from ourselves in ways that reduce our stress le...
Effective Health and Wellness Strategies for High Achievers with Erica Jones
Mar 12 2026 • 00:37:34
What works within tight time constraints and with focused attention to drive health and wellness success for busy, responsible professionals and famil...
Words from the MELD Prime Men’s Retreat: Perfect Strangers Learn to Connect
Mar 03 2026 • 00:31:24
What was it like for 30+ guys to gather for a weekend in Joshua Tree to learn somatic theory, connect their minds to their bodies, and open up to each...
Green Living Now: Growing Organic Whole Food Solutions with Amy Hartshorn
Feb 26 2026 • 00:39:00
How can we grow nutritious, delicious vegetables at-scale for everyone to eat and enjoy? Amy (Todisco) Hartshorn has been digging in the dirt, growing...
Burnout Resilience: Foundations of Personal and Organizational Health
Feb 17 2026 • 00:06:07
What’s the best way to ensure that people and companies don’t burnout? There are two camps when it comes to burnout prevention in professional setting...
Diagnosing and Improving Brain Health with Cindy Santa Ana and Yuri Huntington
Feb 12 2026 • 00:49:44
How do Amen Clinics and Amen University treat the brain for mental and physical health? Dr. Daniel Amen developed the SPECT Imaging system to more acc...
Wellness Programs for Business Teams that Improve Health and Effectiveness with Erin Foushee
Feb 05 2026 • 00:34:41
What type of effort can an organization create for team members that will drive actual significant improvements in their physical and mental health, a...
