How do you know if you are experiencing Peace of Mind, Vitality of Body and Joy of Spirit? Ramsey lays out 9 key questions (three for each category) ...
Discussion: Lisa Franz, Nutrition Coaching and Life
Jan 09 2025 • 00:45:48
Now that it’s the New Year, how do you lose some weight, build some strength, and create a consistent and moderate rhythm to be fit and strong all yea...
Special: Reflections on 2024, Hopes for 2025
Dec 27 2024 • 00:31:32
What did Ramsey and six previous podcast guests think of 2024 and what do they hope for in 2025? They each responded to an Audio Survey and you will ...
Discussion: Patti McCoy, NTA, Asheville NC
Dec 19 2024 • 00:48:11
What’s it like when a hurricane wipes entire towns out of hills, your city is isolated, your pipes run muddy water and you are just trying to live you...
Discussion: Alan Lazaros, Next Level University
Dec 12 2024 • 00:49:54
Do you ever get distracted, or tired, and wish you had the drive to accomplish more? Alan Lazaros would call that drive “grit”. Alan is one of the f...
Discussion: Jane Barlow Christensen, Barlow Herbal Specialties
Dec 05 2024 • 00:48:05
What do you do as the daughter of a pioneer of herbal remedies? You restart the family business as a modern web-based supplier of traditional wisdom a...
Discussion: Rich Lewis, Centering Prayer
Nov 26 2024 • 00:36:12
How can we quiet our thoughts, fend off distractions and focus on connecting with God? A time-tested form of silent meditation called Centering Praye...
Discussion: Alain Dumonceaux, The Awakened Man
Nov 21 2024 • 00:39:06
What is the role of men today, and what does healthy masculinity look like in terms of relationships, work and self-control? Alain Dumonceaux is a me...
Discussion: Shruti Sethi, Awaana Health
Nov 14 2024 • 00:40:52
With a cancer diagnosis, how do you look at the dietary, emotional and lifestyle elements of your life and improve them, thereby empowering yourself t...
Discussion: Caroline Fausel, Olive You Whole
Nov 07 2024 • 00:44:58
How can we reclaim health and vitality for our families and ourselves through our foods and our lifestyles? By tapping into traditional practices of f...
